• Molly Rose, Sweat and Sol
  • Ayanna Parrent, B Free Coaching
  • Bri Motil, The Center
  • Carey Anderson, Whole Evolution
  • Michele Brandt, Soul Happy Yoga
  • Jennifer Greiner, Green Thinking, Art Therapist
  • Mary Mullin, Village Yoga

Classes & Workshops: Schedule

  • 10 - 10:30am  Rising Flow Yoga w/ Molly Rose
  • 10:45 - 11:15am The Power of POUND w/ Ayanna Parrent
  • 11:30 - 12pm Art + Essential Oils, Play-doh Make & Take w/ Jenn Greiner
  • 12:30 - 1pm Unite, Ignite, Empower Yoga with Michele Brandt & Jodi Redhawk
  • 1:15 - 1:45 Foam Rolling Workshop with Healing Reiki Touch w/ Bri Motil & Carey Anderson
  • 2 - 2:30pm Kundalini Yoga, Meditation & Sound w/ Mary Mullin


Email to purchase class passes in advance.

All classes are 30 minutes and have a limit of 25 people.

  • Class/Workshop: $8 per class
  • Full Day Class Pass (Includes all 6 classes & a Wellness goodie bag): $35

Local Artists, Wellness Vendors, Healthy Food & Juice

 Access to local artist + wellness tables is open to everyone to browse, chat, buy & enjoy!

  • The Local Juice * The Local Juice is a locally driven nutritionally mindful Smoothie & Juice Bar. The Local Juice will have fresh pressed prepackaged juice, & a healthy assortment of salads, wellness bowls, & snacks.
  • Lavish Beast * Melanie Martel is a Cape Cod native that creates handmade statement jewelry using semiprecious stones.

  • Cape Cod Soy Candle & Bath * Small batch soy candles made right here on Cape Cod

  • Little Tribe Designs * Handmade jewelry with the intention to help you tap into your innerpower & manifest your desires

  • Green Thinking * Natural body & home products made with Essential oils & Professional counseling, art therapy & essential oil wellness integrated for alternative wellness. 

  • Sherianna Boyle * Author of The Everything Parents Guide to Overcoming Childhood Anxiety, The Four Gifts of Anxiety, The Conscious Parenting Guide to Childhood Anxiety, Choosing Love, & Mantras Made Easy. She will be sharing her new 7 step Formula for Releasing Toxicity & Energizing Joy, Emotional DETOX.

  • Simply Rooted Soul * Kayla McAdams Health Coach & Buti Yoga instructor is excited to share her passionate holistic approach towards health & wellness

  • B Free Coaching & Consulting * Ayanna Parrent works with children, adults, groups, organizations and programs to help them find their best selves through mindfulness, movement, meditation and action.

  • Village Yoga * Located in Marstons Mills Village Yoga is a friendly & supportive space for transformation & personal growth.

  • Sweat and Sol * Molly Rose, Yoga teacher, Coach, Blogger, & Full Time Mermaid. Molly offers goal-oriented coaching inspiring others to be real & honest with themselves to break through and step into their true authentic lives.

  • Soul Happy Yoga & Jodi Redhawk * Michele Brandt is a certified Yoga Instructor on Cape Cod she teaches Aerial Yoga, Teens, Trauma sensitive yoga & SUP Yoga. She works with Jodi Redhawk, Spiritual Healer & Shaman to Empower Women to step into their personal power. 

  • Hannie's House * Supportive Mentoring & Support services for parents and children. Hannah Van Petten uses her experience in HR & behavioral health to empower women & families in the community. 

  •  Brianne Motil * The Center, Find your Center Bri is a personal trainer who comes to your home and uses unique exercises to create a plan you can do in the comfort of your own home. Bri uses fitness to help you find inner & outer strength.

  • Innerglow Yoga * Located in Mashpee on Cape Cod Innerglow's mission is to introduce you to the path of becoming your truest, happiest self, one breathe at a time. Innerglow also has a beautiful retail store & will be sharing their offerings. 

  • Whole Evolution * Carey Anderson will be sharing information on Personal Wellness Journey's, Reiki Energy healing & Whole Evolution Self-Care Oils & Bath Soak. Carey also creates Evolution Jewelry handmade pieces with lava rocks used as essential oil diffusers. 

Address & Details

Location: West Barnstable Community Center, 2377 Meetinghouse Way, Route 149
Date: Saturday, March 10th 2018
Time: 10am-3pm

A Note from the RISE Founder:

Find comfort outside of your comfort zone, raise your vibes and RISE with us at the RISE Festival we have a fabulous schedule of Wellness Classes to lift your heart, & get your body moving to move you in the direction towards wellness! Vendor tables await to share self-care tips and tools. Wellness coaches & healers will be sharing knowledge. Artisans will have lovely locally made art to light up your life. It will be a uplifting positive day all around!!

I will be honored to have you.